Foods that naturally ruin your sex-drive..!

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Foods that naturally ruin your sex-drive..!

Food and sex have a long, complicated history together. For years we’ve heard that what we eat can have sexual effects that work on both a psychosomatic level and a physiological level. Supported in part by mythological beliefs and partly by actual science, we have widely accepted that what turns us on could very well start in the kitchen.

1. Chips
A pack of chips by your bedside is enough to damage the tissues and cells of your body, along with your libido. These potato chips and crispy snacks are prepared in rancid oils and heated at very high temperatures. Hence, the combination of bad fats and high temperatures can genuinely interfere with your mood for love.

2. Cheese
A cheese plate is a perfect way to start a party or gathering or to end a serious dinner, but guests may not be taking the party back to their place if they loaded up on cheese. If derived from cow’s milk (which could be loaded with synthetic hormones), it could potentially mess with your body’s natural production of hormones, including estrogen and testosterone.

3. Mint
Sure, bad breath is a turn-off, but you shouldn’t be turning to the mint for a cure, especially if you are male. The menthol in mint lowers testosterone, which in turn depletes your sex drive.

4. Coffee
Sure, coffee’s caffeine supply could give you increased stamina for sex, but if you’re someone who gets jittery from coffee, this will not be a love potion for you. Increased anxiety can lower your sex drive, a frequent complaint of people with caffeine sensitivity.

5. Diet Soda
Staying fit and trim is usually good for your sex drive, but eating and drinking products with artificial sweeteners can be a total buzzkill. Such sweeteners, especially aspartame, directly affect your serotonin levels, a vital hormone in getting to your “happy place.”

6. Soy
Another testosterone killer? Soy. Eating copious amounts of it will result in a significant drop in your libido, due to its estrogenic properties.

7. High Fat Foods
Not only does fried food leave you feeling sluggish, but it can also kill your libido. Hydrogenated fats suppress testosterone levels.

8. Alcohol
Forget “liquid courage.” Alcohol may make sex less nerve-wracking if that's an issue, but it can seriously damage your ability to perform. "Alcoholic beverages do a double whammy on your sex life by lowering your testosterone and your sexual functioning,”


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